Learning Outcomes
Upon successful completion of this course the students will acquire the necessary theoretical and practical knowledge, so they can teach methodically volleyball at school and in clubs at development ages.
Course Content (Syllabus)
Practice
1. Basics. The flow of the game. Protocol.
2. The composition of the team. The 5:1 composition.
3. His serve. Types - techniques - regular service.
4. The reception of the service and the first hit.
5. The team receiving of the service.
6. Pass. Basic Technique. Pass for the quarterback.
7. The attack. Atomic attack. Aggressive coverage.
8. Team’s aggressive combinations.
9. Block . Individual technique blocker. Double block.
10. Block . Triple block. Strategic of the block.
11. Defense. Individual defensive techniques.
12. Team’s formations. Defense with 6 back.
13. Repetitions.
Lectures
1. Exercise Physiology of Volleyball.
2. Biomechanics of Volleyball.
Three . Power - Power - Speed .
4. Psychological support.
5. Training Men.
6. Training Women.
7. Training development age.
8. Structure of Volleyball Federation .
9. Organization Management of Volleyball Clubs.
10. Nutrition.
11. Development and motor skills training.
12. Strength training.
13. Factors in Volleyball.
Keywords
Volleyball, coaching, technique, tactic
Course Bibliography (Eudoxus)
1. Reeser, J., Bahr, R. (2010).Πετοσφαίριση - Αθλητιατρική και Αθλητική Επιστήμη. Επιμέλεια: Π. Κουντούρης, Σ. Παπαδοπούλου. Εκδόσεις Π.Χ. Πασχαλίδη, Αθήνα.
2. Παπαγεωργίου, Α., & Czimek, V.((2009). Πετοσφαίριση - Μαθαίνω παίζοντας. University Studio Press, Θεσσαλονίκη. Επιμέλεια Σ. Παπαδοπούλου.