Learning Outcomes
Coaching basketball for optimizing athletic performance, biological adaptations and evaluation of athletes, engineering traffic analysis, psychology of athletes and sports teams, designing and supervising programs preparation programs, games, transitional period, and a period of rest, methodical and tactical guidance teams of all age categories and the nutritional needs of athletes. Finally the recording and analysis systems technikotaktikon basketball.
Course Content (Syllabus)
Theory:
1. Pre-season training.
2. Season training.
3. Off-season training.
4. Demonstration of the training laboratory.
5. Demonstration of the video-analyze in the laboratory.
6. Endurance drills in court A.
7. Endurance drills in court B.
8. Speed drills in court A.
9. Speed drills in court B.
10. Weight lifting practice A.
11. Presentation of studies A.
12. Presentation of studies B.
13. Presentation of studies C.
Practice:
1. Defensive co-operation of four players.
2. Man to man defense.
3. Man to man offense.
4. Fast break situations.
5. Fast break.
6. Fast break defense.
7. Zone defense.
8. Combination zone.
9. Offense against zone.
10. Man to man press defense.
11. Zone press defense.
12. Offense against pressure.
13. Special situations and special plays.
Keywords
Man to man defense, Man to man offense, Fast break, Zone defense