General Prerequisites
Teaching units:
1.Theory of rowing.
2.Rowing, evolution,historical and technical components.
3.Konoe Kayak.
4.Εξοπλισμός, technical components.
5.Training, Theoretical components.
6.Training,application Ι.
7.Training, aplication ΙΙ.
8.Techniques Ι.
9.Techniques ΙΙ.
10.Techniques, application Ι.
11.Techniques, application ΙΙ.
12.Organization, management.Rules I.
13.Lifequarding.
14.Repetitions. Test.
Practice,
1.Demostrations of boats.
2.Demostration Kanoe Kayak.
3.Practice to the rowing.
4.Practice to the rowing.
5.Practice to the techniques I.
6.Practice to the techniques II.
7.Practice to the techniques III.
8.Practice to the techniques IIIΙ.
9.Practice to the training I.
10.Practice to the training II.
11.Practice to the training III.
12.Application of rules.
13.Practice to the lifeguarding.
14.Repetitions. Test.
Course Content (Syllabus)
Teaching units:
1.Theory of rowing.
2.Rowing, evolution,historical and technical components.
3.Konoe Kayak.
4.Εξοπλισμός, technical components.
5.Training, Theoretical components.
6.Training,application Ι.
7.Training, aplication ΙΙ.
8.Techniques Ι.
9.Techniques ΙΙ.
10.Techniques, application Ι.
11.Techniques, application ΙΙ.
12.Organization, management.Rules I.
13.Lifequarding.
14.Repetitions. Test.
Practice,
1.Demostrations of boats.
2.Demostration Kanoe Kayak.
3.Practice to the rowing.
4.Practice to the rowing.
5.Practice to the techniques I.
6.Practice to the techniques II.
7.Practice to the techniques III.
8.Practice to the techniques IIIΙ.
9.Practice to the training I.
10.Practice to the training II.
11.Practice to the training III.
12.Application of rules.
13.Practice to the lifeguarding.
14.Repetitions. Test.
Keywords
Rowing I, Theory, practice, tecniques, teaching, rules, boats.