Course Content (Syllabus)
1. Background and evolvement of lifeguarding. Contents of the course (theory).
2. Basic equipment (theory). Entrance in water. Special swimming techniques (practice).
3. Swimming techniques (breaststroke, sideways) (practice).
4. Swimming for physical fitness. Underwater swimming (practice).
5. Swimming with clothes. Use of equipment (practice).
6. Swimming with the victim (practice).
7. Encountering with the victim. Techniques (practice).
8. Encountering with the victim. Techniques (practice). Tests
9. Getting the victim out of the water (practice).
10. First Aids. Cardiopulmonary resuscitation (theory).
11. Cardiopulmonary resuscitation (practice).
12. Meteorology. Legal issues.
13. Lifeguarding and settlement of surveillance in coasts and swimming pools.
Course Bibliography (Eudoxus)
1. First Aid Πρώτες Βοήθειες. Νικόλαος Β. Γκούρτσας. Γκιούρδας Εκδοτική, Αθήνα, 2008.
2. Η Κολύμβηση (Τεχνική, Διδασκαλία, Προπονητική, Ναυαγοσωστική). Σωτήρης Γιάτσης, Μιχάλης Σαμπάνης. Εκδόσεις Salto, Θεσσαλονίκη, 1993.