Learning Outcomes
Upon successful completion of this course students will:
1. know the basics of Taekwondo,
2. know the basic techniques of Taekwondo,
3. know the regulations of Taekwondo,
4. know the basic rules of arbitration of Taekwondo.
Course Content (Syllabus)
Theory
1. History and development of TKD internationally and in Greece.
2. Basic theoretical knowledge of TKD.
Practice
1. Basic techniques.
2. Combinations of techniques.
3. Kinesiology (basic attack gaits and counter-attack).
4. Arbitration-racing regulations.
5. Basic defensive techniques with hands (block).
6. 1st predefined combination techniques (1st Poomsae).
Keywords
Taekwondo, history of TKD, basic attack techniques & counterattack, kinesiology, arbitration, blocks, Poomsae.