JIU JITSU - SELF DEFENCE
| Title | ΖΙΟΥ ΖΙΤΣΟΥ - ΑΥΤΟΑΜΥΝΑ / JIU JITSU - SELF DEFENCE |
| Code | ΕΠ0180 |
| Faculty | Physical Education and Sport Science |
| School | Physical Education and Sports Sciences (Thessaloniki) |
| Cycle / Level | 1st / Undergraduate |
| Teaching Period | Winter/Spring |
| Coordinator | Konstantinos Beis |
| Common | No |
| Status | Active |
| Course ID | 400000589 |
Programme of Study: Proptychiakó Prógramma Spoudṓn TEFAA 2024-25
Registered students: 0
| Orientation | Attendance Type | Semester | Year | ECTS |
|---|---|---|---|---|
| KORMOS | Applied Elective Courses | Winter/Spring | - | 2 |
| Academic Year | 2018 – 2019 |
| Class Period | Winter |
| Faculty Instructors |
|
| Weekly Hours | 2 |
| Class ID | 600129251
|
Course Type 2016-2020
- Skills Development
Mode of Delivery
- Face to face
Digital Course Content
- e-Study Guide https://qa.auth.gr/en/class/1/600129251
- At the Website of the School:
Erasmus
The course is also offered to exchange programme students.
Language of Instruction
- Greek (Instruction, Examination)
General Competences
- Apply knowledge in practice
- Work autonomously
- Advance free, creative and causative thinking
Course Content (Syllabus)
Combat Sports and Self Defense
Aim: To provide practical knowledge in relatively simple self-defense techniques with little consumption of energy but with effective implementation. Techniques which come mainly from Olympic combat sports (Wrestling, Boxing, Tae Kwon Do, Judo) and Karate, common in modern Jiu Jitsu. Techniques useful in everyday situations related to "self-defense-self-protection."
Learning and teaching units:
1. Theoretical knowledge on the clarification of terms such as "self-defense-self-protection", "martial arts", historical, philosophical and legal approaches.
2. - Sensitive parts of the human body, and how can attack them.
- Basic self-defense stances. Peculiarities of teaching and technical training.
3. Defense against frontal attacks. (Grabbing, chokes, embracing). Striking, punching and kicking techniques. (1)
4. Defense against frontal attacks. (Grabbing, chokes, embracing). Striking, punching and kicking techniques. (2)
5. Defense against attack from the sides and rear. (1)
6. Defense against attack from the sides and rear. (2)
7. Defense against punching techniques. (1)
8. Defense against punching techniques. (2)
9. Defense against kicks. (1)
10. Defense against kicks. (2)
11. Defense against weapon attacks (stick, knife, and gun). (1)
12. Defense against in weapon attacks (stick, knife, and gun). (2)
13. Defense against in weapon attacks (stick, knife, and gun). (3)
Educational Material Types
- Notes
Use of Information and Communication Technologies
Use of ICT
- Use of ICT in Course Teaching
- Use of ICT in Communication with Students
Course Organization
| Activities | Workload | ECTS | Individual | Teamwork | Erasmus |
|---|---|---|---|---|---|
| Fieldwork | ✓ | ||||
| Total |
Student Assessment
Student Assessment methods
- Written Exam with Multiple Choice Questions (Formative)
- Written Exam with Short Answer Questions (Formative)
Last Update
23-02-2016
