ESSENTIALS OF YOUNG FITNESS
| Title | ΠΡΟΠΟΝΗΤΙΚΗ ΠΑΙΔΙΚΗΣ ΚΑΙ ΕΦΗΒΙΚΗΣ ΗΛΙΚΙΑΣ / ESSENTIALS OF YOUNG FITNESS |
| Code | 329 |
| Faculty | Physical Education and Sport Science |
| School | Physical Education and Sports Sciences (Thessaloniki) |
| Cycle / Level | 1st / Undergraduate |
| Teaching Period | Winter |
| Coordinator | Vasiliki Manou |
| Common | No |
| Status | Active |
| Course ID | 400000534 |
| Academic Year | 2018 – 2019 |
| Class Period | Winter |
| Faculty Instructors | |
| Weekly Hours | 3 |
| Class ID | 600129664
|
Course Type 2016-2020
- Background
- Scientific Area
Course Type 2011-2015
Specific Foundation / Core
Mode of Delivery
- Face to face
Digital Course Content
- e-Study Guide https://qa.auth.gr/en/class/1/600129664
- At the Website of the School:
Language of Instruction
- Greek (Instruction, Examination)
Learning Outcomes
The purpose of this study was the investigation of the development and the training of motor abilities during developmental period.Spesifically the development and training of strength,velocity,endurence,jumping and coordination are analysed.Further more the influence of the exercise on cardio-vascular system,nutrition and the exercise in children and the long term training design.
General Competences
- Apply knowledge in practice
- Retrieve, analyse and synthesise data and information, with the use of necessary technologies
- Adapt to new situations
- Make decisions
- Work autonomously
- Work in teams
- Work in an international context
- Work in an interdisciplinary team
- Generate new research ideas
- Be critical and self-critical
Course Content (Syllabus)
1. Principles of sport training/application in children 2.Introduction to the strength and strength development 3. Resistance training in children 4.Development and training of velocity 5.Development and training of jumping 6.Development and training of endurance 7.Development of motor abilities 8.Children fatiguability.9.Coordination 10.Influence of exercise on cardiovascular system 11.Exercise and nutrition in children 12.Long term training in children 13. Seminar caurce/ presentetion of assignments
Keywords
Children, strength, endurance, coordination, sprint, motor development, children fatiguability
Educational Material Types
- Notes
- Slide presentations
- Book
- Scientific Papers
Use of Information and Communication Technologies
Use of ICT
- Use of ICT in Course Teaching
Course Organization
| Activities | Workload | ECTS | Individual | Teamwork | Erasmus |
|---|---|---|---|---|---|
| Lectures | 50 | 2 | ✓ | ||
| Reading Assigment | 50 | 2 | ✓ | ||
| Written assigments | 15 | 0.6 | ✓ | ||
| Total | 115 | 4.6 |
Student Assessment
Description
Writen examination and assinments
Student Assessment methods
- Written Exam with Multiple Choice Questions (Formative, Summative)
- Written Exam with Extended Answer Questions (Summative)
- Written Assignment (Formative)
Bibliography
Course Bibliography (Eudoxus)
- Ανάπτυξη φυσικών ικανοτήτων σε παιδιά και έφηβους στις αθλοπαιδιές
Ζάκας Αθανάσιος, 2010 Θεσσαλονίκη, ΚΩΔ. 40440
- Για μία καλύτερη φυσική αγωγή
Παπαϊωάννου, Θεοδωράκης, Γούδας, Χριστοδουλίδη 2003, ΚΩΔ. 7599
-Σημειώσεις
Additional bibliography for study
Επιστημονικα Αρθρα
Last Update
04-07-2017
