Fitness

Course Information
TitleΑεροβική άσκηση / Fitness
CodeΓΜ1400
FacultyPhysical Education and Sport Science
SchoolPhysical Education and Sport Science (Serres)
Cycle / Level1st / Undergraduate
Teaching PeriodWinter/Spring
CommonNo
StatusActive
Course ID600013093

Programme of Study: UPS of School of Physical Education and Sports Science in Serres (2014)

Registered students: 34
OrientationAttendance TypeSemesterYearECTS
KORMOSPRAKTIKO MATHĪMA EMVATHYNSĪSWinter/Spring-3
Class Information
Academic Year2018 – 2019
Class PeriodWinter
Instructors from Other Categories
  • Elpida Tsintsifa
Weekly Hours2
Class ID
600129924
Mode of Delivery
  • Face to face
Digital Course Content
Erasmus
The course is also offered to exchange programme students.
Language of Instruction
  • Greek (Instruction, Examination)
General Competences
  • Apply knowledge in practice
  • Make decisions
  • Work in teams
  • Appreciate diversity and multiculturality
  • Demonstrate social, professional and ethical commitment and sensitivity to gender issues
  • Be critical and self-critical
  • Advance free, creative and causative thinking
Educational Material Types
  • Notes
  • Audio
  • Book
Use of Information and Communication Technologies
Use of ICT
  • Use of ICT in Course Teaching
  • Use of ICT in Communication with Students
  • Use of ICT in Student Assessment
Course Organization
ActivitiesWorkloadECTSIndividualTeamworkErasmus
Lectures100.4✓
Fieldwork682.6✓
Total783
Student Assessment
Student Assessment methods
  • Oral Exams (Formative, Summative)
  • παρουσίαση Προγράμματος Αεροβικής άσκησης
Bibliography
Course Bibliography (Eudoxus)
Βιβλίο [12956535]: Η Διδακτική της Αεροβικής Γυμναστικής, Εμμανουήλ Κ. - Διαμάντης Δ. Βιβλίο [22771391]: Σύνθεση Προγραμμάτων Γυμναστικής για Όλους από τη σύλληψη της ιδέας έως την τελική παρουσίαση, Πολλάτου Ελιζάνα Βιβλίο [13256931]: Σχεδιασμός προγραμμάτων άσκησης με αντίσταση, Fleck Steven J.,Kraemer William J.
Last Update
22-12-2016