EXERCISE AND OBESITY

Course Information
TitleΑΣΚΗΣΗ ΚΑΙ ΠΑΧΥΣΑΡΚΙΑ / EXERCISE AND OBESITY
CodeΕΠ0225/7
FacultyPhysical Education and Sport Science
SchoolPhysical Education and Sports Sciences (Thessaloniki)
Cycle / Level1st / Undergraduate
Teaching PeriodWinter
CoordinatorFotios Mavrovouniotis
CommonNo
StatusActive
Course ID600001393

Programme of Study: UPS of School of Physical Education and Sports Science (2014-2015)

Registered students: 54
OrientationAttendance TypeSemesterYearECTS
CoreElective Theoretical Courses742

Class Information
Academic Year2020 – 2021
Class PeriodWinter
Faculty Instructors
Weekly Hours2
Class ID
600168476
Course Type 2011-2015
Specific Foundation / Core
Mode of Delivery
  • Face to face
Digital Course Content
Erasmus
The course is also offered to exchange programme students.
Language of Instruction
  • Greek (Instruction, Examination)
Learning Outcomes
With the successful completion of this course the students will gain information on all the latest data on obesity as well as its treatment through exercise and proper nutrition.
General Competences
  • Apply knowledge in practice
  • Adapt to new situations
  • Work autonomously
  • Generate new research ideas
  • Design and manage projects
  • Appreciate diversity and multiculturality
  • Respect natural environment
  • Demonstrate social, professional and ethical commitment and sensitivity to gender issues
  • Be critical and self-critical
  • Advance free, creative and causative thinking
Course Content (Syllabus)
Purpose: Update for all modern data relating to obesity, which is a major issue in global health. Design and implementation of programs of obesity treatment through proper physical activity and dietary education to children, adolescents and adults. Teaching units: 1. Defining obesity - Epidemiological evidence 2. Reasons of obesity - Health Effects 3. Technical evaluation of obesity and body fat measurements 4. Benefits and health risks from weight loss 5. Strategy for coping obesity 6. Dietary factors and obesity 7. Dietary care and treatment of obesity 8. Aerobic training for obesity treatment 9. Resistance training for the treatment of obesity 10. Obesity and educational-psychological intervention 11. Medication and surgery 12. Treating of child and adolescent obesity 13 Summary
Keywords
Obesity, inactivity, diet and exercise
Educational Material Types
  • Notes
  • Slide presentations
  • Video lectures
  • Book
Use of Information and Communication Technologies
Use of ICT
  • Use of ICT in Course Teaching
  • Use of ICT in Communication with Students
  • Use of ICT in Student Assessment
Course Organization
ActivitiesWorkloadECTSIndividualTeamworkErasmus
Lectures502
Total502
Student Assessment
Student Assessment methods
  • Written Exam with Multiple Choice Questions (Summative)
  • Written Exam with Short Answer Questions (Summative)
  • Written Exam with Extended Answer Questions (Summative)
Bibliography
Course Bibliography (Eudoxus)
1. Διατροφή για Υγεία, Άσκηση και Αθλητισμό, Χασαπίδου Μαρία, Άννα Τσιλιγκίρογλου – Φαχαντίδου. Εκδόσεις University Studio Press 2002. 2. Διατροφή : Υγεία, Ευρωστία & Αθλητική Απόδοση, Melvin Η. Williams, Επιστημονική Επιμέλεια: Λάμπρος Συντώσης Εκδόσεις. Ιατρικές Εκδόσεις Π.Χ. Πασχαλίδης Αθήνα 2003.
Additional bibliography for study
1. Διατροφή - Παχυσαρκία & Φυσική δραστηριότητα. Φαχαντίδου -Τσιλιγκίρογλου Άννα, Μαυροβουνιώτης Φώτιος, Αργυριάδου Ειρήνη, Πασπάλα Ιωάννα. Εκδόσεις Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης, Θεσ/νίκη 2010.
Last Update
11-10-2019