Specialization Track and Field II

Course Information
TitleΕΙΔΙΚΕΥΣΗ:Κλασικός αθλητισμός ΙΙ / Specialization Track and Field II
FacultyPhysical Education and Sport Science
SchoolPhysical Education and Sport Science (Serres)
Cycle / Level1st / Undergraduate
Teaching PeriodWinter/Spring
Course ID260000619

Programme of Study: UPS of School of Physical Education and Sports Science in Serres (2014)

Registered students: 19
OrientationAttendance TypeSemesterYearECTS

Class Information
Academic Year2020 – 2021
Class PeriodSpring
Faculty Instructors
Instructors from Other Categories
Weekly Hours8
Class ID
Course Type 2016-2020
  • Scientific Area
  • Skills Development
Course Type 2011-2015
Specific Foundation / Core
Mode of Delivery
  • Face to face
The course is also offered to exchange programme students.
Language of Instruction
  • Greek (Instruction, Examination)
Required Courses
  • ΔΑ0100 Didactics of Track and Field
Learning Outcomes
Students will be expected upon the successive completion of the course: • Το know the complete technique of speed and obstacle routes, long, high and short jumps and ball, disc, hammer and javelin throws. • To acquire the basic techniques of athletics through experiential exercise with special exercises and methods of perfecting the movement as they are done in developmental and high performance sports • Τobe able to constructtraining programs for technical and physical abilities in the context of a long cycle for the championship. • To design an individual training program of the Athletics competitions based on the new program design trends as it emerges from the literature • To plan and organize competitive sports activities in a school and clubs championship
General Competences
  • Apply knowledge in practice
  • Retrieve, analyse and synthesise data and information, with the use of necessary technologies
  • Work autonomously
  • Work in teams
  • Generate new research ideas
  • Appreciate diversity and multiculturality
Course Content (Syllabus)
- Biomechanics of sprints - Biomechanics of Hurdles speeds - Learning and perfecting the technique of sprints - Learning and perfecting the technique of sprints with Hurdles - Sprints methodology, special exercises and techniques - Errors - technical corrections, differences based on age and training - Biomechanics of jumps - Biomechanics of Throws - Special throwing development exercises - Special jump development exercises - scientific reports on track and field sports. - training of physical condition and technique of track and field competitions. - Configuration of training in basic age and in the championship, - New trends and research in training in track and field sports
training-specialization, elite Track and Field athletes, training methods
Educational Material Types
  • Slide presentations
  • Book
Use of Information and Communication Technologies
Use of ICT
  • Use of ICT in Course Teaching
  • Use of ICT in Communication with Students
  • Use of ICT in Student Assessment
Course Organization
Field trips and participation in conferences / seminars / activities1044
Student Assessment
Theory 50% and Praxis 50%
Student Assessment methods
  • Written Exam with Multiple Choice Questions (Formative, Summative)
  • Written Exam with Short Answer Questions (Formative, Summative)
  • Written Exam with Extended Answer Questions (Formative, Summative)
  • practice (Formative, Summative)
Course Bibliography (Eudoxus)
Σχεδιασμός προγραμμάτων άσκησης με αντίσταση, 2004, Fleck,S.J, Kraemer, W.S
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