EVALUATION OF HUMAN PERFORMANCE AND TRAINING GUIDANCE
| Title | ΑΞΙΟΛΟΓΗΣΗ ΤΗΣ ΑΝΘΡΩΠΙΝΗΣ ΑΠΟΔΟΣΗΣ & ΚΑΘΟΔΗΓΗΣΗ ΤΗΣ ΠΡΟΠΟΝΗΣΗΣ / EVALUATION OF HUMAN PERFORMANCE AND TRAINING GUIDANCE |
| Code | 006 |
| Faculty | Physical Education and Sport Science |
| School | Physical Education and Sport Science (Serres) |
| Cycle / Level | 2nd / Postgraduate |
| Teaching Period | Winter/Spring |
| Common | No |
| Status | Active |
| Course ID | 260000516 |
Programme of Study: KINESIOLOGY
Registered students: 23
| Orientation | Attendance Type | Semester | Year | ECTS |
|---|---|---|---|---|
| KORMOS | Compulsory Course | 2 | 1 | 5 |
| Academic Year | 2020 – 2021 |
| Class Period | Spring |
| Faculty Instructors |
|
| Weekly Hours | 3 |
| Class ID | 600184396
|
Course Type 2016-2020
- Scientific Area
- Skills Development
Course Type 2011-2015
Specific Foundation / Core
Mode of Delivery
- Face to face
- Distance learning
Digital Course Content
- e-Study Guide https://qa.auth.gr/en/class/1/600184396
- At the Website of the School:
- eLearning (Moodle):
Language of Instruction
- Greek (Instruction, Examination)
General Competences
- Apply knowledge in practice
- Retrieve, analyse and synthesise data and information, with the use of necessary technologies
- Adapt to new situations
- Work autonomously
- Generate new research ideas
- Be critical and self-critical
- Advance free, creative and causative thinking
Educational Material Types
- Notes
- Video lectures
- Multimedia
- Book
Use of Information and Communication Technologies
Use of ICT
- Use of ICT in Course Teaching
- Use of ICT in Laboratory Teaching
- Use of ICT in Communication with Students
Course Organization
| Activities | Workload | ECTS | Individual | Teamwork | Erasmus |
|---|---|---|---|---|---|
| Lectures | 30 | ✓ | ✓ | ||
| Seminars | 26 | ✓ | ✓ | ||
| Laboratory Work | 9 | ✓ | ✓ | ||
| Reading Assigment | 63 | ✓ | ✓ | ||
| Exams | 2 | ||||
| Total | 130 |
Student Assessment
Student Assessment methods
- Written Exam with Multiple Choice Questions (Summative)
- Written Exam with Short Answer Questions (Summative)
- Written Exam with Extended Answer Questions (Summative)
- Written Assignment (Formative)
- Performance / Staging (Formative)
Bibliography
Additional bibliography for study
Υποχρεωτική
Grosser N., Neumeier A. (1996). Αξιολόγηση και καθοδήγηση της προπόνησης. Θεσσαλονίκη: Σάλτο.
Grosser N., Starischka St. (2000). Προπόνηση φυσικής κατάστασης. Θεσσαλονίκη: Σάλτο.
Harre D. (1989). Προπονητική. Θεσσαλονίκη: Σάλτο.
Letzelter M. (1988). Προπονητική. Θεσσαλονίκη: Σάλτο.
Martin D., Carl K., Lehnertz K. (2000). Εγχειρίδιο Προπονητικής. Η σύνδεση της θεωρίας με την πράξη. Κομοτηνή: Αλφάβητο
Προαιρετική
Alter, M.J. (1992). Επιστήμη των μυϊκών διατάσεων Θεσσαλονίκη: Σάλτο.
Alter, M.J. (1992). Stretching για κάθε άθλημα. Θεσσαλονίκη: Σάλτο.
Baker D. (1996) Improving vertical jump performance through general, special and specific strength training: A brief review. Journal of Strength and Conditioning Research. 10 (2), 131 - 136.
Bompa, T.O. (1999). Periodization. Theory and Methodology of Training. Champaign, IL: Human Kinetics
De Vries H. A. & Housh T.J. (1994). Physiology of Exercise. Dubuque: Brown & Benchmark.
Dintiman G., Ward R. (1992). Ταχύτητα. Θεσσαλονίκη: Σάλτο.
Eisenmann, J. & Malina, R. (2000). Body Size and Endurance Performance. In: R.J. Shephard & P.-O. Astrand (Ed.). Endurance in Sport. Blackell Science (pp 37-50).
Grosser M. (1991). Προπόνηση ταχύτητας. Θεσσαλονίκη: Σάλτο.
Harman A.E., Rosenstein T.M., Frykman N.P., Rosenstein M.R. (1990). The effects of arms and countermovement on vertical jumping. Medicine and Science in Sports nad Exercise, (6), 825 - 833.
Hollmann, W. & Hettinger, T (1990). Sportmedizin. Arbeits- und Trainingsgrundlagen. Stuttgart: Schattauer.
Καμπάς Α. (2003). Συναρμοστικές ικανότητες: ανάπτυξη και προπόνηση. Θεσσαλονίκη: University Studio Press.
Knebel K-P. (1993). Κοιλιακοί - Ραχιαίοι - Λειτουργική Γυμναστική. Θεσσαλονίκη: Σάλτο.
Komi P.V. (Ed.) (1993). Strength and Power in Sport. Oxford: Blackwell Scientific Publications.
Kraemer W.J. & Steven S.J. (1993). Ανάπτυξη δύναμης σε παιδιά και εφήβους. Μετάφραση. Θεσσαλονίκη: Σάλτο.
Shephard R.J. & Astrand P.-O. (Eds.) (1992). Endurance in Sport. Oxford: Blackwell Scientific Publications.
Schmidtbleicher D. (1987). Applying the theory of strength development. Track and Field Quarterly Review. 87 (3), 34 - 44.
Plisk, S.S. & Gambetta, V. (1997). Tactical Metabolic Training: Part 1. Strength and Conditioning, 17, 3, 34-39.
Schnabel G., Harre D. & Borde A. (1997). Trainingswissenschaft. Leistung-Training-Wettkampf. Berlin: Sportferlag.
Wetter, T. & Dempsey, J. (2000). Pulmonary System and Endurance Exercise. In: R.J. Shephard & P.-O. Astrand (Ed.). Endurance in Sport. Blackell Science (pp 52-65).
Winter A. D. (1990). Biomechanics and motor control of human movement. New York: John Wiley & Sons.
Weineck J., (1994). Optimales Training. Balingen: Perimmed-spitta.
Last Update
06-05-2020
