General Prerequisites
THeory-Practice,
1.Introduction,history, evolution. Material teaching.
2.Tecnical characteristics.Body positions.
3.Teaching methods.
4.Development of physical education in and out of the water.
5.Rowing static, Body basic positions in the water.
6.Rowing propulsion, Basics and special exercises in the water.
7-10.Figures of FINA - Ι, ΙΙ, ΙΙΙ, IV category.
11.Rules analysis. Tests.
12.Choreography in the water - Basics rules.
13.Tecnical program (solo, duet,team).
14.Free program (solo, duet,team).
Learning Outcomes
History,Evolution, and Instruction and analysis of skills,techniques,and strategies in synchronised swimming with emphasis on the three synchro events: solo, duet, and team. Rules.
Course Content (Syllabus)
THeory-Practice,
1.Introduction,history, evolution. Material teaching.
2.Tecnical characteristics.Body positions.
3.Teaching methods.
4.Development of physical education in and out of the water.
5.Rowing static, Body basic positions in the water.
6.Rowing propulsion, Basics and special exercises in the water.
7-10.Figures of FINA - Ι, ΙΙ, ΙΙΙ, IV category.
11.Rules analysis. Tests.
12.Choreography in the water - Basics rules.
13.Tecnical program (solo, duet,team).
14.Free program (solo, duet,team).
Keywords
Synchronized, swimming, teaching, techniques, strategies, solo, duet, and team, rules.