Learning Outcomes
Upon successful completion of this course the students will acquire the necessary theoretical and practical knowledge, so they can teach methodically volleyball at school and in clubs at growing ages.
Course Content (Syllabus)
Practice
1. Basics. The flow of the game. Protocol.
2. The composition of the team. The 5:1 composition.
3. His serve. Types - techniques - regular service.
4. The reception of the service and the first hit.
5. The team receiving of the service.
6. Pass. Basic Technique. Pass for the quarterback.
7. The attack. Atomic attack. Aggressive coverage.
8. Team’s aggressive combinations.
9. Block . Individual technique blocker. Double block.
10. Block . Triple block. Strategic of the block.
11. Defense. Individual defensive techniques.
12. Team’s formations. Defense with 6 back.
13. Repetitions.
Lectures
1. Exercise Physiology of Volleyball
2. Biomechanics of Volleyball
3. Power - Power - Speed
4. Development of Mental Factors
5. Training Men
6. Training Women
7. Training Development Ages.
8. Structure of Volleyball Federation .
9. Organization Management of Volleyball Clubs
10. Nutrition Support
11. Development and Motor Skills Training
12. Strength Training
13. Referreeing
Keywords
Volleyball, coaching, technique, tactics
Course Bibliography (Eudoxus)
1. Reeser, J., Bahr, R. (2010).Πετοσφαίριση - Αθλητιατρική και Αθλητική Επιστήμη. Επιμέλεια: Π. Κουντούρης, Σ. Παπαδοπούλου. Εκδόσεις Π.Χ. Πασχαλίδη, Αθήνα.
2. Γκροζντάνοβιτς,Σ.Γ., Μαρίνκοβιτς, Α., Γκροζντάνοβιτς, Λ.Γ. (2005). Το ΑΒΓ του βόλεϊ. Εκδόσεις Α.Α. Λιβάνη, Αθήνα.