Course Content (Syllabus)
• Historical development. Content of the course.
• Standard equipment. Types of vessels.
• Athlete categories. Contest organization.
• Technique of lateral/double paddling.
• Entry and exit from the vessel.
• Equilibrium exercises with assistant, safety position.
• Apply the technique of double paddling on board.
• Apply the technique of lateral paddling on board.
• Movements/navigation of the vessels
• Synchronization.
• Athlete categories. Contest organization. Regulations.