Learning Outcomes
After successful graduation, the student will be able to
- describe the basic elements of lifeguarding
- apply life rescue techniques
- apply first aid techniques
- recognize the physical condition requirements to be a lifeguard
- justify the way to react under emergency circumstances in the water
- be better prepared to apply for a lifeguard certificate
Course Content (Syllabus)
Course content. Basic equipment. Legal status.
- Properties of water. Basic swimming movements.
- Swimming lifesaving movements.
- Water entries.
- Front and side swimming.
- Swimming for fitness.
- Swimming with clothes on. Life jackets with clothes.
- Pool, lake, river and sea rescue techniques.
- Release techniques. Towing techniques in water.
- Land transport techniques. Freediving.
- Underwater swimming. Breath-holding. Visibility and hearing.
- Drowning physiology. Dry drowning. Freshwater and saltwater drowning.
- First aid