JIU JITSU - SELF DEFENCE

Course Information
TitleΖΙΟΥ ΖΙΤΣΟΥ - ΑΥΤΟΑΜΥΝΑ / JIU JITSU - SELF DEFENCE
CodeΕΠ0180
FacultyPhysical Education and Sport Science
SchoolPhysical Education and Sports Sciences (Thessaloniki)
Cycle / Level1st / Undergraduate
Teaching PeriodWinter/Spring
CoordinatorGeorgios Zangelidis
CommonNo
StatusActive
Course ID400000589

Programme of Study: UPS of School of Physical Education and Sports Science (2014-2015)

Registered students: 0
OrientationAttendance TypeSemesterYearECTS
CoreApplied Elective CoursesWinter/Spring-2

Class Information
Academic Year2017 – 2018
Class PeriodSpring
Faculty Instructors
Weekly Hours2
Class ID
600114144
Course Type 2016-2020
  • Skills Development
Mode of Delivery
  • Face to face
Digital Course Content
Erasmus
The course is also offered to exchange programme students.
Language of Instruction
  • Greek (Instruction, Examination)
General Competences
  • Apply knowledge in practice
  • Work autonomously
  • Advance free, creative and causative thinking
Course Content (Syllabus)
Combat Sports and Self Defense Aim: To provide practical knowledge in relatively simple self-defense techniques with little consumption of energy but with effective implementation. Techniques which come mainly from Olympic combat sports (Wrestling, Boxing, Tae Kwon Do, Judo) and Karate, common in modern Jiu Jitsu. Techniques useful in everyday situations related to "self-defense-self-protection." Learning and teaching units: 1. Theoretical knowledge on the clarification of terms such as "self-defense-self-protection", "martial arts", historical, philosophical and legal approaches. 2. - Sensitive parts of the human body, and how can attack them. - Basic self-defense stances. Peculiarities of teaching and technical training. 3. Defense against frontal attacks. (Grabbing, chokes, embracing). Striking, punching and kicking techniques. (1) 4. Defense against frontal attacks. (Grabbing, chokes, embracing). Striking, punching and kicking techniques. (2) 5. Defense against attack from the sides and rear. (1) 6. Defense against attack from the sides and rear. (2) 7. Defense against punching techniques. (1) 8. Defense against punching techniques. (2) 9. Defense against kicks. (1) 10. Defense against kicks. (2) 11. Defense against weapon attacks (stick, knife, and gun). (1) 12. Defense against in weapon attacks (stick, knife, and gun). (2) 13. Defense against in weapon attacks (stick, knife, and gun). (3)
Educational Material Types
  • Notes
Use of Information and Communication Technologies
Use of ICT
  • Use of ICT in Course Teaching
  • Use of ICT in Communication with Students
Course Organization
ActivitiesWorkloadECTSIndividualTeamworkErasmus
Fieldwork
Total
Student Assessment
Student Assessment methods
  • Written Exam with Multiple Choice Questions (Formative)
  • Written Exam with Short Answer Questions (Formative)
Last Update
23-02-2016